Cynthia Alston-Kelly
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- Great news, Cynthia is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Florida, New Jersey, and 1 more
More about Cynthia
- 5 - 10 years' experience
- Female
Cynthia Alston-Kelly, LCMHC, is a licensed clinical mental health counselor with more than five years of experience supporting adults through trauma, PTSD, domestic abuse, addiction, and self-esteem challenges. She has worked across diverse settings including private practice, residential treatment, community programs, and in-home services. Cynthia draws from evidence-based approaches such as CBT, DBT, trauma-focused CBT, and cognitive processing therapy to help clients process experiences, develop coping skills, and move toward healing and growth.
Cynthia’s therapeutic style is warm, supportive, and relationship-focused. She believes that building and maintaining strong connections is at the heart of mental health and works collaboratively with clients to create a safe, empowering space. She especially enjoys supporting women, survivors of trauma, and individuals navigating complex life stressors. Outside of her clinical work, Cynthia enjoys spending time with her family, trail walking, and dancing.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Licenses
Cynthia Alston-Kelly's National Provider Identifier (NPI) is 1154086023.
- Florida
- New Jersey
- North Carolina
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Cynthia Alston-Kelly
Frequently asked questions
Does Cynthia Alston-Kelly offer telehealth visits?
Yes. Cynthia Alston-Kelly works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cynthia Alston-Kelly speak?
Cynthia Alston-Kelly speaks English.
How many years of experience does Cynthia Alston-Kelly have?
Cynthia Alston-Kelly has 5 - 10 years of experience.
Where is Cynthia Alston-Kelly licensed to practice?
Cynthia Alston-Kelly is licensed to practice in Florida, New Jersey, and North Carolina.
Does Cynthia Alston-Kelly accept clients outside of the United States?
No, Cynthia Alston-Kelly does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cynthia Alston-Kelly offer?
Cynthia Alston-Kelly offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Cynthia Alston-Kelly?
Cynthia Alston-Kelly can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cynthia Alston-Kelly?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.