She’s truly amazing! My first experience with her and it was so pleasant. I felt incredibly comfortable talking to her. She’s the third provider I’ve seen now due to staffing turnover so I’m hopeful I get to keep her for a while! Thank you for assigning me to her caseload.
Alfreda Shields, PMHNP
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Alfreda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Alfreda. View 9 reviews
- Great news, Alfreda is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California, New Mexico, and 5 more
Recent reviews
She is wonderful and so easy to talk to. She makes me feel at ease and I trust her completely
More about Alfreda
- 2 - 4 years' experience
- Female
- PMHNP
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Psychiatry Consultation
Panic Attack
Burnout
Post-Traumatic Stress Disorder (PTSD)
Insomnia
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Treatment Approaches
- Prescription Medication
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Licenses
Alfreda Shields's National Provider Identifier (NPI) is 1497021810.
- PMHNP · California
- PMHNP · New Mexico
- PMHNP · Illinois
- PMHNP · Minnesota
- PMHNP · Missouri
- PMHNP · Hawaii
- PMHNP · Oregon
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Alfreda Shields
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s truly amazing! My first experience with her and it was so pleasant. I felt incredibly comfortable talking to her. She’s the third provider I’ve seen now due to staffing turnover so I’m hopeful I get to keep her for a while! Thank you for assigning me to her caseload.
She is wonderful and so easy to talk to. She makes me feel at ease and I trust her completely
Alfreda is the single best care provider I've ever met. She is absolutely stellar- friendly, welcoming, knowledgeable, trustworthy. I wish everyone could have an Alfreda in their lives. If you're reading this, thank you 🙂
She is already doing great with me!
She is positive and supportive and truly listens and gets me. I look forward to checking in with Alfreda!
I am very happy with the support that Alfreda provides.
Love her so much! Alfreda is so personable and makes me feel seen and heard.
I think she does GREAT! 😊
No she is great I feel heard, she is very helpful
Frequently asked questions
Does Alfreda Shields offer telehealth visits?
Yes. Alfreda Shields works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alfreda Shields speak?
Alfreda Shields speaks English.
How many years of experience does Alfreda Shields have?
Alfreda Shields has 2 - 4 years of experience.
Where is Alfreda Shields licensed to practice?
Alfreda Shields is licensed to practice in California, New Mexico, Illinois, Minnesota, Missouri, Hawaii, and Oregon.
Does Alfreda Shields accept clients outside of the United States?
No, Alfreda Shields does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alfreda Shields offer?
Alfreda Shields offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Alfreda Shields?
Alfreda Shields can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alfreda Shields?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.