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Erik Frost, MD

Experienced mental health professional

Provides online counseling through Brightside Health

At a glance

Erik is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.

5.0 stars
Clients are very satisfied with Erik. View 38 reviews
Great news, Erik is accepting new clients!
He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in District of Columbia, Colorado, and 15 more

Recent reviews

He is excellent, concerns or recommendations so far!

Reviewed April 2025

He's been very supportive. Your app, on the other hand, has not. Perhaps put it on the screen somewhere that the only way to change your password is through an email link.

Reviewed February 2025

More about Erik

  • Less than 1 year's experience
  • Male
  • MD

Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FL

Dr. Frost is a board-certified adult psychiatrist with over 10 years of experience in psychiatry. He enjoys the collaborative nature of psychiatry and values patient autonomy.

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

Specialties

Anxiety Depression Psychiatry Consultation Panic Attack Burnout Post-Traumatic Stress Disorder (PTSD) Insomnia Mental Health Problem Crisis Intervention Suicide Prevention ADD/ADHD Substance Use Disorder Addiction Alcoholism Premenstrual Dysphoric Disorder (PMDD) Seasonal Affective Disorder (SAD) Postpartum Depression Bipolar Disorder/Manic Depression Trauma Phobias

Treatment Approaches

  • Prescription Medication
  • Cognitive Behavioral (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Licenses

Erik Frost's National Provider Identifier (NPI) is 1174804892.

  • MD · District of Columbia
  • MD · Colorado
  • MD · New York
  • MD · North Carolina
  • MD · South Dakota
  • MD · Texas
  • MD · Alaska
  • MD · Virginia
  • MD · South Carolina
  • MD · Alabama
  • MD · Michigan
  • MD · Florida
  • MD · Oklahoma
  • MD · Tennessee
  • MD · Wyoming
  • MD · California
  • MD · Utah

About online healthcare

Affordable.
Get high-quality care for a low flat fee without the high cost.
Convenient.
Get the care you need, when and where it works for you.
Available now.
No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.

Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.

Reviews for Erik Frost

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

38 reviews

5
4
3
2
1

Clients mention: Great Helpful Supportive Understand Thank you Caring Support Understanding Amazing Attentive

He is excellent, concerns or recommendations so far!

Reviewed April 2025

He's been very supportive. Your app, on the other hand, has not. Perhaps put it on the screen somewhere that the only way to change your password is through an email link.

Reviewed February 2025

Appointments are too short. 15 minutes is not near enough time.

Reviewed October 2024

Dr. Frost goes above and beyond to support my care. Our check-ins are always great, and I always leave those feeling heard and supported and knowing that I have a fabulous doctor on my side. I honestly feel very lucky to have found him through Brightside.

Reviewed January 2025

Very caring and kind. And knowledgeable.

Reviewed September 2025

He’s great! Caring, helpful and helpful! Thank you Dr Frost

Reviewed September 2025

Continue being available and working with me.

Reviewed October 2024

He is an absolute pleasure to meet with!

Reviewed June 2025

Continuing to listen and support :)

Reviewed September 2025

He’s pretty awesome and very understanding!

Reviewed August 2025

Love checking in with Dr. Frost. He always makes me feel safe and heard.

Reviewed October 2024

Great guy, I'm betty excited about working with him in the future!

Reviewed November 2024

He is a fantastic doctor. I appreciate his approach to work. He provides clear guidance without being overbearing, and he is always open to listening. I am very satisfied.

Reviewed August 2025

Very supportive and attentive

Reviewed December 2024

Send me one million dollars

Reviewed January 2025

Easy to talk to and responsive

Reviewed January 2025

He’s great work keeping everything in line

Reviewed November 2024

He is very mindful and extremely kind and accommodating

Reviewed November 2024

Great information, friendly and upbeat manner

Reviewed December 2024

He is really good. Very happy

Reviewed October 2024

My one-on-one meetings are very good, but I wish he would answer his email more rapidly-within at least 48 hrs.

Reviewed October 2024

Everything is going well

Reviewed October 2024

I genuinely can't identify any goals he hasn't helped me reach during our sessions. I thoroughly enjoy each meeting; his engaging personality and high level of professionalism truly set him apart.

Reviewed May 2025

He is a good listener and considers my situation before making statements.

Reviewed October 2024

Very relatable, articulate, and like-minded

Reviewed November 2024

Dr Frost is an amazing doctor and a valued piece of my personal recovery. Thank you, Eric.

Reviewed September 2025

He understood my conditions and study my case using the medical file from my therapist whom I med three times. Happy about his professionalism. About Brightside Health, I think it would be, or could be good for you to slightly modify the taking in patient for M.D. schedule. For example, usually, first appointment takes a long time. Often I found psychiatrist having 50 minute to 1 hour session in the first appointment. In our case, Mr. Frost had 3 weeks of my therapist file to study before meeting me, so he got like 1.5 hours + of information before he met me. So, I feel that it's important for the doctors to have enough back up information before first starting their 30-minute first appointment. If they don't have any information about the patient before the first appointment, 30 minute should be not enough to understand all what's going on. You could, for example, have the very first session to be 50 -60 minutes. Then, start 30 minutes session as medication management. Especially for those who have not had any therapist session. Lastly but not the least, I understand the benefit of having a therapist when one is seeing a psychiatrist. I never had a therapist before. I think it's a must if one is seeing a psychiatrist. Psychiatrist can use the therapist's file to understand the case. That way also, the session can be short like 30 minutes. As the time progresses, I see that the session can be as short as 10 minutes, even though it is showing 30 minutes on the bill. Thank you so much for your thorough care. Sincerely,

Reviewed August 2025

We are on the right track!

Reviewed August 2025

His sessions are always very helpful to me.

Reviewed November 2024

We are staying in touch with an update next week after I see my primary.

Reviewed October 2024

Dr Frost is great to work with.

Reviewed August 2025

It was great meeting Dr. Frost today. He pointed out some positive things about myself that were very reassuring.

Reviewed August 2025

Understands the need of Sleep And how I explain and try all The options I need to Take

Reviewed December 2024

Erik was very nice to meet for the first time and very helpful with understanding my needs for the care I'm receiving and also gave me very good advice on different things I could do that would help me get a little better.

Reviewed September 2025

He was great ! No problems

Reviewed September 2025

Just a mix up last appointment! We gladly got together today!

Reviewed October 2024

Very supportive and goes the extra mile

Reviewed October 2024

His attention to me individually was beyond any care I’ve ever received I am thoroughly and completely satisfied and excited to work with him.

Reviewed September 2025

How was your experience with Erik?

Frequently asked questions

Does Erik Frost offer telehealth visits?

Yes. Erik Frost works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Erik Frost speak?

Erik Frost speaks English.

How many years of experience does Erik Frost have?

Erik Frost has less than 1 year of experience.

Where is Erik Frost licensed to practice?

Erik Frost is licensed to practice in District of Columbia, Colorado, New York, North Carolina, South Dakota, Texas, Alaska, Virginia, South Carolina, Alabama, Michigan, Florida, Oklahoma, Tennessee, Wyoming, California, and Utah.

Does Erik Frost accept clients outside of the United States?

No, Erik Frost does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Erik Frost offer?

Erik Frost offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Erik Frost?

Erik Frost can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Erik Frost?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.