Monica Montoya, LPCC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Monica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Monica is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in California
More about Monica
- 2 years' experience
- Female
- LPCC
In our first session, you can expect an environment that helps you “feel comfortable in the uncomfortable.” Starting therapy can feel daunting, and I’m here to listen mindfully and without judgment. Together, we’ll explore what brought you to therapy and how I can support you. Goal setting is collaborative—we’ll identify clear objectives, create a flexible roadmap, and adapt as needed while tracking progress along the way.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- Blue Shield of California
- Cigna
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
- Dialectical Behavior Therapy (DBT)
Licenses
Monica Montoya's National Provider Identifier (NPI) is 1649732496.
- LPCC · California · 13479 · Renews March 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Monica Montoya
Frequently asked questions
Does Monica Montoya offer telehealth visits?
Yes. Monica Montoya works with clients by video conferencing.
What language(s) does Monica Montoya speak?
Monica Montoya speaks Spanish.
How many years of experience does Monica Montoya have?
Monica Montoya has 2 years of experience.
Where is Monica Montoya licensed to practice?
Monica Montoya is licensed to practice in California.
Does Monica Montoya accept insurance?
Yes, Monica Montoya accepts Anthem Blue Cross Blue Shield, Blue Shield of California, and Cigna.
Does Monica Montoya accept clients outside of the United States?
No, Monica Montoya does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Monica Montoya offer?
Monica Montoya offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT).
How do I get started with Monica Montoya?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.