Alessandra Guarnera, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Alessandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Alessandra is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Alessandra
- 5 years' experience
- Female
- LMHC
Do you find yourself feeling anxious, depressed, stressed, or confused? We can often find ourselves stuck in unhelpful patterns that postpone us from living our “best life”. Let’s work together to identify what can help you and what has been keeping you from achieving your goals. My work with clients involves a non-judgmental and warm approach. Allow me to provide you with a safe space where you will be challenged to move in the direction of greater everyday life satisfaction.
Reach out to me if you are an adult who feels consumed with worry, sadness, low motivation, relationship stress, or difficulty adjusting to major life changes such as grief, loss, motherhood, separation, and divorce. I am certified in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Reach out to schedule now as I can help you begin your journey to a greater you!
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Alessandra Guarnera's National Provider Identifier (NPI) is 1770102527.
- LMHC · New York · 10393 · Renews December 2025
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Alessandra Guarnera
Frequently asked questions
Does Alessandra Guarnera offer telehealth visits?
Yes. Alessandra Guarnera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alessandra Guarnera speak?
Alessandra Guarnera speaks English.
How many years of experience does Alessandra Guarnera have?
Alessandra Guarnera has 5 years of experience.
Where is Alessandra Guarnera licensed to practice?
Alessandra Guarnera is licensed to practice in New York.
Does Alessandra Guarnera accept clients outside of the United States?
No, Alessandra Guarnera does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alessandra Guarnera offer?
Alessandra Guarnera offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Attachment-Based Therapy.
How can I communicate with Alessandra Guarnera?
Alessandra Guarnera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alessandra Guarnera?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.