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Yared Torres-Casanas, LPCC

Experienced mental health professional

Provides online counseling through Octave

At a glance

Yared is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Yared is accepting new clients!
She is normally fully-booked.
Speaks Spanish
Offers Telehealth visits
Licensed in California

More about Yared

  • 14 years' experience
  • Female
  • LPCC

I am happy you are taking the time to read this bio. I have experience working with teenagers on probation to overcome addictions and young adults dealing with life transitions. I’ve also worked with adults struggling with symptoms of anxiety, depression, grief, and disturbing memories of traumatic experiences. I am a Licensed Professional Clinical Counselor and a Registered Yoga Teacher with

I have been a therapist since 2011, and I love my role because I witness times of transformation and the realization of one’s potential to heal from emotional distress. My genuine, non-judgmental, straightforward, and compassionate personality greatly influences my approach to therapy. Together, we will build a therapeutic alliance based on honesty, respect, and empathy. I am not an expert on your life; the magic comes from our collaboration, where you will feel safe and empowered to explore your own solutions and gain control over your thoughts, behaviors, and feelings.

I utilize a variety of techniques, including Cognitive Behavioral Therapy, Mindfulness, Yoga, breathwork, exposure, journaling, and sporadic homework between sessions, depending on your needs.

Now, take a deep breath, be still, and know there is hope. Let’s work together!

Specialties

Anxiety Cultural Issues/Racial Stress Depression Grief Panic Stress Burnout Life Transitions Women's Issues Family Conflict (1 adult in session) Caregiver Burnout Relationship Concerns (1 adult in session) Workplace Stress Premenstrual Dysphoric Disorder (PMDD) Trauma

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Psychodynamic

Licenses

Yared Torres-Casanas's National Provider Identifier (NPI) is 1619132172.

  • LPCC · California · 11737 · Renews June 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

Reviews for Yared Torres-Casanas

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Frequently asked questions

Does Yared Torres-Casanas offer telehealth visits?

Yes. Yared Torres-Casanas works with clients by video conferencing.

What language(s) does Yared Torres-Casanas speak?

Yared Torres-Casanas speaks Spanish.

How many years of experience does Yared Torres-Casanas have?

Yared Torres-Casanas has 14 years of experience.

Where is Yared Torres-Casanas licensed to practice?

Yared Torres-Casanas is licensed to practice in California.

Does Yared Torres-Casanas accept clients outside of the United States?

No, Yared Torres-Casanas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Yared Torres-Casanas offer?

Yared Torres-Casanas offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

How do I get started with Yared Torres-Casanas?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.