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Emily Riley, LMHC

Experienced mental health professional

Provides online counseling through Octave

At a glance

Emily is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Emily is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in New York

More about Emily

  • 5 years' experience
  • Female
  • LMHC

I act as a guide to help you grow towards healing, emphasize your strengths, and make meaningful changes. I work from a holistic approach to therapy where I collaborate with my clients and provide treatment best suited to individual needs. I will help you learn new skills you can use to effectively deal with everyday problems or overcome the struggles you have been dealing with for years. Learning how to deal with your problems and having a greater understanding of yourself will allow you to feel more confident and enable you to re-focus on what is important.

Specialties

ADHD Anxiety Burnout Depression Family Conflict (1 adult in session) LGBTQ+ Life Transitions Panic Sleep Stress Trauma Women's Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Licenses

Emily Riley's National Provider Identifier (NPI) is 1104436328.

  • LMHC · New York · 12940 · Renews February 2028

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Emily Riley offer telehealth visits?

Yes. Emily Riley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Emily Riley speak?

Emily Riley speaks English.

How many years of experience does Emily Riley have?

Emily Riley has 5 years of experience.

Where is Emily Riley licensed to practice?

Emily Riley is licensed to practice in New York.

Does Emily Riley accept clients outside of the United States?

No, Emily Riley does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Emily Riley offer?

Emily Riley offers clients Acceptance and Commitment Therapy (ACT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

How can I communicate with Emily Riley?

Emily Riley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Emily Riley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.