Sanjidah Chowdhury, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Sanjidah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Sanjidah is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Sanjidah
- 1 year's experience
- Female
- LMHC
I work with individuals navigating anxiety, identity exploration, life transitions, and relationship challenges. As a Bangladeshi Muslim American and child of immigrants, I value the richness of culture and lived experience. My approach is creative, grounded, and informed by passions like mental health advocacy, literature, and Dungeons & Dragons. In our work together, I aim to create a space where you feel seen, heard, and supported as we explore your path forward.
Specialties
Treatment Approaches
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Strengths-Based
Licenses
Sanjidah Chowdhury's National Provider Identifier (NPI) is 1952131195.
- LMHC · New York · 15254 · Renews August 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Sanjidah Chowdhury
Frequently asked questions
Does Sanjidah Chowdhury offer telehealth visits?
Yes. Sanjidah Chowdhury works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sanjidah Chowdhury speak?
Sanjidah Chowdhury speaks English.
How many years of experience does Sanjidah Chowdhury have?
Sanjidah Chowdhury has 1 year of experience.
Where is Sanjidah Chowdhury licensed to practice?
Sanjidah Chowdhury is licensed to practice in New York.
Does Sanjidah Chowdhury accept clients outside of the United States?
No, Sanjidah Chowdhury does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sanjidah Chowdhury offer?
Sanjidah Chowdhury offers clients Emotionally-Focused Therapy (EFT), Internal Family Systems, Psychodynamic Therapy, and Attachment-Based Therapy.
How can I communicate with Sanjidah Chowdhury?
Sanjidah Chowdhury can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sanjidah Chowdhury?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.