Rachel Plasencia, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Rachel is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Rachel
- 12 years' experience
- Female
- LCSW
I became a therapist because I enjoy connecting with people and honoring their story. My goal is to create a safe and non-judgmental space to provide support as we explore better ways of coping, strategies to manage stress, and improve communication. Through reflection we are able to set goals and problem solve together as we increase insight and awareness of your experience. Together we can work to find an improved life balance, satisfaction and greater sense of well-being.
My therapeutic process is centered on Cognitive Behavioral Therapy (CBT) and Mindfulness-based Cognitive therapy with a strengths based - solution focused approach. I am also trained in EMDR for treating trauma and other emotional difficulties.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-Focused
- Strengths-Based
Licenses
Rachel Plasencia's National Provider Identifier (NPI) is 1982899241.
- LCSW · California · 29538 · Renews May 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Rachel Plasencia
Frequently asked questions
Does Rachel Plasencia offer telehealth visits?
Yes. Rachel Plasencia works with clients by video conferencing.
What language(s) does Rachel Plasencia speak?
Rachel Plasencia speaks English.
How many years of experience does Rachel Plasencia have?
Rachel Plasencia has 12 years of experience.
Where is Rachel Plasencia licensed to practice?
Rachel Plasencia is licensed to practice in California.
Does Rachel Plasencia accept clients outside of the United States?
No, Rachel Plasencia does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Plasencia offer?
Rachel Plasencia offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy.
How do I get started with Rachel Plasencia?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.