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Jessica Oye-Trautloff, PsyD

Experienced mental health professional

Provides online counseling through Octave

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Jessica is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Jessica

  • 6 years' experience
  • Female
  • PsyD

My training included working in residential and outpatient settings with individuals from a variety of backgrounds and clinical presentations. This included crisis houses, a couples and family clinic, intensive outpatient program, and a dual diagnostic residential treatment facility for adults and adolescents. I furthered my training experience in the administration of neurocognitive and psychological assessments for diagnostic clarification of mood disorders, learning disabilities, cognitive impairment, and personality disorders. Throughout my training, I also helped to develop treatment programming and modules as well as provided psychoeducation seminars and/ or outreach services in the community.

My therapy style is both integrative and collaborative. I am passionate about working with individuals who are looking for both solutions and insight into their conflicts and struggles to help them achieve understanding and balance in their lives. I utilize psychoanalytic foundations of treatment with combined interventions from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help assist patients in understanding the patterns and conflicts that keep them from living a more balanced life. I enjoy working with patients who are adjusting to new situations (i.e. starting college, recent move, newly married, recent break up) and the complicated emotions surrounding grief and loss. I have a particular interest in working with the Asian American / Pacific Islander community as cultural sensitivity and competency inhibits many from seeking mental health care.

Specialties

Anxiety Burnout Depression Grief Life Transitions Stress Women's Issues Pregnancy/Peripartum/Infertility Caregiver Burnout Workplace Stress

Treatment Approaches

  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Licenses

Jessica Oye-Trautloff's National Provider Identifier (NPI) is 1174930283.

  • PsyD · California · 31572 · Renews December 2025

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Jessica Oye-Trautloff offer telehealth visits?

Yes. Jessica Oye-Trautloff works with clients by video conferencing.

What language(s) does Jessica Oye-Trautloff speak?

Jessica Oye-Trautloff speaks English.

How many years of experience does Jessica Oye-Trautloff have?

Jessica Oye-Trautloff has 6 years of experience.

Where is Jessica Oye-Trautloff licensed to practice?

Jessica Oye-Trautloff is licensed to practice in California.

Does Jessica Oye-Trautloff accept clients outside of the United States?

No, Jessica Oye-Trautloff does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jessica Oye-Trautloff offer?

Jessica Oye-Trautloff offers clients Psychodynamic Therapy, Motivational Interviewing, and Attachment-Based Therapy.

How do I get started with Jessica Oye-Trautloff?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.