Arlene Springer, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Arlene is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Arlene is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Arlene
- 17 years' experience
- Female
- LMFT
Most of my experience is with helping adults with substance use disorders and their family members. Many of my patients also struggle with anxiety, depression, mood regulation, and ADHD. My style is direct, empathetic, and supportive. I encourage building community support, setting up accountabilities, and self-reflection. I believe that people are capable of making changes and healing from past hurts. I find that people are often damaged through relationships and as a result, healthy relationships are necessary for healing. I work to provide a safe place for people to be transparent and open.
Specialties
Treatment Approaches
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licenses
Arlene Springer's National Provider Identifier (NPI) is 1104029156.
- LMFT · California · 45515 · Renews March 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Arlene Springer
Frequently asked questions
Does Arlene Springer offer telehealth visits?
Yes. Arlene Springer works with clients by video conferencing.
What language(s) does Arlene Springer speak?
Arlene Springer speaks English.
How many years of experience does Arlene Springer have?
Arlene Springer has 17 years of experience.
Where is Arlene Springer licensed to practice?
Arlene Springer is licensed to practice in California.
Does Arlene Springer accept clients outside of the United States?
No, Arlene Springer does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Arlene Springer offer?
Arlene Springer offers clients Psychodynamic Therapy and Motivational Interviewing.
How do I get started with Arlene Springer?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.