Nancy Gallegos, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Nancy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Nancy is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Nancy
- 16 years' experience
- Female
- LMFT
Many challenges people face are shaped by how they interpret and respond to life experiences. When stress, painful events, or long-standing patterns begin to affect mood, relationships, or daily life, it can feel overwhelming to navigate alone. My approach is collaborative, practical, and grounded in your strengths. Using Cognitive Behavioral Therapy along with mindfulness and solution-focused strategies, we will work together in a supportive, nonjudgmental space to build insight, develop effective tools, and support lasting emotional well-being.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licenses
Nancy Gallegos's National Provider Identifier (NPI) is 1942330261.
- LMFT · California · 48098 · Renews August 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Frequently asked questions
Does Nancy Gallegos offer telehealth visits?
Yes. Nancy Gallegos works with clients by video conferencing.
What language(s) does Nancy Gallegos speak?
Nancy Gallegos speaks English.
How many years of experience does Nancy Gallegos have?
Nancy Gallegos has 16 years of experience.
Where is Nancy Gallegos licensed to practice?
Nancy Gallegos is licensed to practice in California.
Does Nancy Gallegos accept FSA/HSA?
Yes, Nancy Gallegos accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Nancy Gallegos accept insurance?
Yes, Nancy Gallegos accepts Aetna, Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, Cigna, Healthnet, and MHN.
Does Nancy Gallegos accept clients outside of the United States?
No, Nancy Gallegos does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Nancy Gallegos offer?
Nancy Gallegos offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
How do I get started with Nancy Gallegos?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.