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Mary R. Stanley, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Mary is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Mary

  • 15 years' experience
  • Female
  • LMFT

I have experience working with clients of all ages, including couples and families, I have worked with a wide variety of issues such as depression, anxiety, marital conflict, co-parenting, and divorce recovery – just to name a few.

Sometimes, I ask questions to help you reach your answers, and, other times, I challenge you and frequently give assignments to help you further work through what’s bothering you. Things I have heard repeatedly from clients is that they appreciate my down-to-earth, empathetic yet sometimes humorous approach. Clients consistently verbalize that they appreciate the way I listen and genuinely care about them. I’m kinda like a wise teacher, nurturer, wisecracking, and sarcastic all rolled into one. I have also been described as a motivational coach and encouraging cheerleader. Most importantly, I like to think of myself as a fellow traveler.

Specialties

Anxiety Burnout Couples Therapy (2+ adults in session) Depression Family Conflict (1 adult in session) Life Transitions Stress Trauma Premarital Counseling (2 adults in session) Relationship Concerns (1 adult in session)

Treatment Approaches

  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Psychodynamic
  • Solution-Focused
  • Internal Family Systems (IFS)

Licenses

Mary R. Stanley's National Provider Identifier (NPI) is 1598052912.

  • LMFT · California · 48280 · Renews April 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Mary R. Stanley offer telehealth visits?

Yes. Mary R. Stanley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mary R. Stanley speak?

Mary R. Stanley speaks English.

How many years of experience does Mary R. Stanley have?

Mary R. Stanley has 15 years of experience.

Where is Mary R. Stanley licensed to practice?

Mary R. Stanley is licensed to practice in California.

Does Mary R. Stanley accept clients outside of the United States?

No, Mary R. Stanley does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mary R. Stanley offer?

Mary R. Stanley offers clients Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, and Internal Family Systems.

How can I communicate with Mary R. Stanley?

Mary R. Stanley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mary R. Stanley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.