Shideh Shahvarian, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Shideh is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Shideh is accepting new clients!
- normally fully-booked.
- Speaks Farsi
- Offers Telehealth visits
- Licensed in California
More about Shideh
- 12 years' experience
- LMFT
My philosophy is that everyone can become the happy, effective person they desire. Finding and using new skills to access happiness is critical. I help individuals and couples navigate anxiety, depression, trauma, ADHD, and relationship challenges in a warm, supportive, and judgment-free space. Fluent in Persian (Farsi) and a proud LGBTQ+ ally, I integrate CBT, DBT, EFT, and the Gottman Method to help clients rediscover their strengths, build healthier relationships, and create a more grounded, meaningful life.
Specialties
Treatment Approaches
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Couples [The Gottman Method]
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Dialectical Behavior Therapy (DBT)
Licenses
Shideh Shahvarian's National Provider Identifier (NPI) is 1164612628.
- LMFT · California · 51557 · Renews October 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Shideh Shahvarian
Frequently asked questions
Does Shideh Shahvarian offer telehealth visits?
Yes. Shideh Shahvarian works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shideh Shahvarian speak?
Shideh Shahvarian speaks Farsi.
How many years of experience does Shideh Shahvarian have?
Shideh Shahvarian has 12 years of experience.
Where is Shideh Shahvarian licensed to practice?
Shideh Shahvarian is licensed to practice in California.
Does Shideh Shahvarian accept clients outside of the United States?
No, Shideh Shahvarian does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shideh Shahvarian offer?
Shideh Shahvarian offers clients Motivational Interviewing, Psychodynamic Therapy, Gottman Method, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Dialectical Behavior Therapy (DBT).
How can I communicate with Shideh Shahvarian?
Shideh Shahvarian can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shideh Shahvarian?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.