Matthew Harmon, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Matthew is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Matthew is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
More about Matthew
- 4 years' experience
- Male
- LCSW
You’ve tried to cope, maybe even been to therapy before, but nothing seems to stick. You want clarity. Emotional control. To stop reacting and start living with intention. You’re ready to work for it. You just need the right support, real tools, and a clear path forward. You don’t have to figure it all out alone. You deserve a space that’s structured but warm, direct but deeply supportive. My style is active, practical, and grounded in what works. We’ll start by getting to the root of what’s driving the anxiety, frustration, or self-criticism, and then build lasting change together.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Strengths-Based
- Couples [The Gottman Method]
Licenses
Matthew Harmon's National Provider Identifier (NPI) is 1952992430.
- LCSW · Texas · 64832 · Renews January 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Matthew Harmon
Frequently asked questions
Does Matthew Harmon offer telehealth visits?
Yes. Matthew Harmon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Matthew Harmon speak?
Matthew Harmon speaks English.
How many years of experience does Matthew Harmon have?
Matthew Harmon has 4 years of experience.
Where is Matthew Harmon licensed to practice?
Matthew Harmon is licensed to practice in Texas.
Does Matthew Harmon accept clients outside of the United States?
No, Matthew Harmon does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Matthew Harmon offer?
Matthew Harmon offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Mindfulness Therapy, and Gottman Method.
How can I communicate with Matthew Harmon?
Matthew Harmon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Matthew Harmon?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.