Elana Berman, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Elana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Elana is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Elana
- 9 years' experience
- Female
- LCSW
From understanding symptoms and learning coping tools to processing trauma and gaining insight, sessions are focused on supporting you and your goals and getting relief from symptoms. I create a space where people can pause from the whirlwind of life and start to look within. Symptoms are one way the body communicates with us. Your arrival here likely indicates that you have already taken the first step in healing: you're listening to your body. I offer a variety of evidence-based practices and time-tested modalities to support the healing process.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Shield of California
- Centivo
- Cigna
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Relational
- Solution-Focused
- Strengths-Based
- Dialectical Behavior Therapy (DBT)
Licenses
Elana Berman's National Provider Identifier (NPI) is 1750702486.
- LCSW · California · 73917 · Renews October 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Elana Berman
Frequently asked questions
Does Elana Berman offer telehealth visits?
Yes. Elana Berman works with clients by video conferencing.
What language(s) does Elana Berman speak?
Elana Berman speaks English.
How many years of experience does Elana Berman have?
Elana Berman has 9 years of experience.
Where is Elana Berman licensed to practice?
Elana Berman is licensed to practice in California.
Does Elana Berman accept insurance?
Yes, Elana Berman accepts Aetna, Anthem Blue Cross Blue Shield, Blue Shield of California, Centivo, and Cigna.
Does Elana Berman accept clients outside of the United States?
No, Elana Berman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elana Berman offer?
Elana Berman offers clients Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, and Dialectical Behavior Therapy (DBT).
How do I get started with Elana Berman?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.