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Kayleigh Swetland, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Kayleigh is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Kayleigh is accepting new clients!
normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Kayleigh

  • 8 years' experience
  • LCSW

I come from a trauma-informed theoretical orientation. I believe that attachment is often the root of many challenges. I work from a cognitive-behavioral lens with a narrative approach. I am informed by psychodynamic and social-emotional developmental models (Piaget, Erickson, Freud, Maslow). I also use techniques and interventions integrating art, worksheets, media, and psychoeducational books or articles. I have training in motivational interviewing, adoption competency certification, ASIST suicide training, cognitive behavioral therapy, solution-focused therapy, psychodynamic, art, and narrative therapies.

Ultimately though, rapport and relationship are the building blocks of a strong therapeutic alliance and identifying the client’s theory of change and providing treatment through the lens that they most identify with is the approach I take and why I have an eclectic therapeutic repertoire.

Specialties

Anxiety Depression Family Conflict (1 adult in session) Sleep Stress Women's Issues Adoption/Foster Care Anger Issues Premenstrual Dysphoric Disorder (PMDD) Relationship Concerns (1 adult in session) Workplace Stress

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Licenses

Kayleigh Swetland's National Provider Identifier (NPI) is 1205144235.

  • LCSW · California · 76101 · Renews April 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Kayleigh Swetland offer telehealth visits?

Yes. Kayleigh Swetland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kayleigh Swetland speak?

Kayleigh Swetland speaks English.

How many years of experience does Kayleigh Swetland have?

Kayleigh Swetland has 8 years of experience.

Where is Kayleigh Swetland licensed to practice?

Kayleigh Swetland is licensed to practice in California.

Does Kayleigh Swetland accept clients outside of the United States?

No, Kayleigh Swetland does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kayleigh Swetland offer?

Kayleigh Swetland offers clients Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Attachment-Based Therapy.

How can I communicate with Kayleigh Swetland?

Kayleigh Swetland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kayleigh Swetland?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.