Norah McHenry-Uy, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Norah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Norah is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Norah
- 8 years' experience
- Female
- LCSW
My specialties include providing the appropriate coping skills to treat problematic response patterns ranging from perfectionism to codependency. As a Licensed Clinical Social Worker I help clients process their experiences with the whole picture in mind; considering their history, culture, identity, and underlying systems of privilege and oppression. I take a therapeutic approach that is both kind and challenging, motivating clients to reach their goals. Over the past decade, I have collaborated with individuals to confront a wide range of barriers holding them back from living the life they desire.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Interpersonal Psychotherapy
- Solution-Focused
- Dialectical Behavior Therapy (DBT)
Licenses
Norah McHenry-Uy's National Provider Identifier (NPI) is 1487305686.
- LCSW · California · 78450 · Renews June 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Norah McHenry-Uy
Frequently asked questions
Does Norah McHenry-Uy offer telehealth visits?
Yes. Norah McHenry-Uy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Norah McHenry-Uy speak?
Norah McHenry-Uy speaks English.
How many years of experience does Norah McHenry-Uy have?
Norah McHenry-Uy has 8 years of experience.
Where is Norah McHenry-Uy licensed to practice?
Norah McHenry-Uy is licensed to practice in California.
Does Norah McHenry-Uy accept clients outside of the United States?
No, Norah McHenry-Uy does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Norah McHenry-Uy offer?
Norah McHenry-Uy offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Dialectical Behavior Therapy (DBT).
How can I communicate with Norah McHenry-Uy?
Norah McHenry-Uy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Norah McHenry-Uy?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.