Elizabeth Barragan, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Elizabeth is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in California
More about Elizabeth
- 11 years' experience
- Female
- LMFT
It is without a doubt that life experiences can feel complicated, overwhelming, and scary. You may be entering a new stage of life expecting a new baby, parenting, adjusting to a new job, having experienced loss, or even a traumatic event. You may find yourself feeling new or struggling with recurring feelings of sadness, anger, shame, anxiety, fear, or even grief. Possibly mourning the life you had, the people you had, or even the hopes you once had.
Whatever it is you seek on this journey my hope is to support you in working through the difficulties and support you in reaching your highest potential and building your optimal sense of self.
As a therapist, I am dedicated to assisting you in this process by providing the safety to look inward without judgment or expectation but with a sense of curiosity, understanding, and self-compassion. My approach is to join you on your journey and support you in accessing your inner strength, building purpose, hope, and the quality of your life that you deserve.
Specialties
Treatment Approaches
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Solution-Focused
- Strengths-Based
Licenses
Elizabeth Barragan's National Provider Identifier (NPI) is 1285936989.
- LMFT · California · LMFT79579 · Renews April 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Elizabeth Barragan
Frequently asked questions
Does Elizabeth Barragan offer telehealth visits?
Yes. Elizabeth Barragan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Barragan speak?
Elizabeth Barragan speaks Spanish.
How many years of experience does Elizabeth Barragan have?
Elizabeth Barragan has 11 years of experience.
Where is Elizabeth Barragan licensed to practice?
Elizabeth Barragan is licensed to practice in California.
Does Elizabeth Barragan accept clients outside of the United States?
No, Elizabeth Barragan does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Barragan offer?
Elizabeth Barragan offers clients Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and Psychodynamic Therapy.
How can I communicate with Elizabeth Barragan?
Elizabeth Barragan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Barragan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.