Charity Wabuke, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Charity is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Charity is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Charity
- 10 years' experience
- Female
- LMFT
My focus is on young adults and adults addressing Trauma, Obsessive Compulsive Disorder and related anxiety disorders, Depression, Life Stressors, and Women’s Challenges. As a woman of color, I am passionate about breaking the mental health stigma and working with individuals who have experienced oppression, subtle or blatant discrimination, racism, or struggles with integrating into professional life as a minority.
I conceptualize and implement specialized Cognitive Behavioral Therapy (CBT) and Exposure And Response Prevention for anxiety disorders; tailoring each treatment episode to match the needs of each client. In addition, I am certified in Brainspotting.
As a therapist, my goal is to provide a space for you to be authentically who you are, provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. There are no quick fixes, but emphasizing life skills, heightening self-awareness, and connecting deeply with yourself and others can be key to building wholeness in mind, body, and spirit. My goal is for clients to feel seen, safe, and heard in our work together.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
Licenses
Charity Wabuke's National Provider Identifier (NPI) is 1427390517.
- LMFT · California · 87592 · Renews November 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Charity Wabuke
Frequently asked questions
Does Charity Wabuke offer telehealth visits?
Yes. Charity Wabuke works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Charity Wabuke speak?
Charity Wabuke speaks English.
How many years of experience does Charity Wabuke have?
Charity Wabuke has 10 years of experience.
Where is Charity Wabuke licensed to practice?
Charity Wabuke is licensed to practice in California.
Does Charity Wabuke accept clients outside of the United States?
No, Charity Wabuke does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Charity Wabuke offer?
Charity Wabuke offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Attachment-Based Therapy.
How can I communicate with Charity Wabuke?
Charity Wabuke can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Charity Wabuke?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.