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Mia Houtermans, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Mia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Mia is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Mia

  • 6 years' experience
  • Female
  • LCSW

I believe that change flows easiest from self-acceptance, and that self-acceptance is nurtured through the telling, the listening, and the embodied expressions of our lives. My approach is warm, inviting, direct and attuned. I meet my clients with interest, non-judgment, and respect. I am driven by a profound sense that individual and community care are interwoven, and that healing is a process of mourning and meaning-making. Through the formation of a safe, authentic, and reflective therapeutic relationship, I support clients in feeling and releasing pains from the past, developing a sense of presence to what is and what they dream can be, and moving towards trust in their own inner knowing. This can be a deeply personal process and a collective and collaborative one.

At the foundation of my therapeutic approach is the person-in-environment ethos of social work and the art of ethnography - before I was a therapist, I was a social-science researcher with a background in cultural anthropology. I, therefore, pay close attention to the social and cultural ecosystems of one’s life, and to the stories that shape one’s identity formation. The therapeutic modalities I have found most effective to this endeavor, and have therefore prioritized, are narrative, mindfulness-based, cognitive-behavioral, existential, and relational psychodynamic modalities. My work is trauma-informed, culturally responsive, and shows a commitment to exploration and innovation - one where I strive to continue to learn with and alongside the clients in my care.

Specialties

Anxiety Burnout Chronic Illness Depression Family Conflict (1 adult in session) Grief Life Transitions Panic Pregnancy/Peripartum/Infertility Sleep Stress Trauma Women's Issues Caregiver Burnout Premenstrual Dysphoric Disorder (PMDD) Relationship Concerns (1 adult in session)

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based
  • Relational

Licenses

Mia Houtermans's National Provider Identifier (NPI) is 1649817974.

  • LCSW · California · 88486 · Renews April 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Mia Houtermans offer telehealth visits?

Yes. Mia Houtermans works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mia Houtermans speak?

Mia Houtermans speaks English.

How many years of experience does Mia Houtermans have?

Mia Houtermans has 6 years of experience.

Where is Mia Houtermans licensed to practice?

Mia Houtermans is licensed to practice in California.

Does Mia Houtermans accept clients outside of the United States?

No, Mia Houtermans does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mia Houtermans offer?

Mia Houtermans offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Motivational Interviewing, and Attachment-Based Therapy.

How can I communicate with Mia Houtermans?

Mia Houtermans can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mia Houtermans?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.