Andrew Benson, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Andrew is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Andrew is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Andrew
- 7 years' experience
- Male
- LCSW
My therapeutic approach is a blend of Psychodynamic Therapy and Person-Centered Therapy. What matters most to me in therapy is creating a safe and trusting environment for you. That's my top priority. People have told me that I have a calm and gentle way about me, and I hope that translates into a positive and supportive therapeutic experience for you. I’m passionate about supporting you in identifying the narratives and stories that may have been absorbed from your lived experiences and seeing if they still align with what is truly important to you in your life today.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Licenses
Andrew Benson's National Provider Identifier (NPI) is 1881850147.
- LCSW · California · 88861 · Renews May 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Andrew Benson
Frequently asked questions
Does Andrew Benson offer telehealth visits?
Yes. Andrew Benson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Andrew Benson speak?
Andrew Benson speaks English.
How many years of experience does Andrew Benson have?
Andrew Benson has 7 years of experience.
Where is Andrew Benson licensed to practice?
Andrew Benson is licensed to practice in California.
Does Andrew Benson accept clients outside of the United States?
No, Andrew Benson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Andrew Benson offer?
Andrew Benson offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.
How can I communicate with Andrew Benson?
Andrew Benson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Andrew Benson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.