Mary Orobona, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Mary is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Mary
- 10 years' experience
- Female
- LCSW
I genuinely enjoy working with diverse groups of people and age ranges. I have over 10 years of experience working with individuals and families of all ages. I believe in a safe, trusting, and respectful nature of the therapeutic relationship that allows for deep work which can help you live a rich and fulfilling life.
Together, we will learn to think about our problems in more manageable ways and develop skills to deal with those issues that are individualized to you. I bring my true self to each session, and provide a safe space to explore even the most difficult experiences you may have.
In our work together, we will explore underlying thoughts, patterns of behavior and life events that may be shaping your present functioning. You are the expert on your own life and your feelings are real and valid. In individual psychotherapy treatment, my goal is to help you uncover underlying assumptions about self and other which have been distorted by life experiences and modify them and to identify cycles that disrupt positive change. I truly believe that the more we understand ourselves, the more we are able to truly grow and live a rich, fulfilling, and meaningful life.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Mary Orobona's National Provider Identifier (NPI) is 1013389154.
- LCSW · New York · 91235 · Renews November 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Mary Orobona
Frequently asked questions
Does Mary Orobona offer telehealth visits?
Yes. Mary Orobona works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mary Orobona speak?
Mary Orobona speaks English.
How many years of experience does Mary Orobona have?
Mary Orobona has 10 years of experience.
Where is Mary Orobona licensed to practice?
Mary Orobona is licensed to practice in New York.
Does Mary Orobona accept clients outside of the United States?
No, Mary Orobona does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mary Orobona offer?
Mary Orobona offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Attachment-Based Therapy.
How can I communicate with Mary Orobona?
Mary Orobona can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mary Orobona?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.