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Dana Rizzo, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Dana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Dana is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in New York

More about Dana

  • 8 years' experience
  • Female
  • LCSW

My practice style is positive, humanistic, and relationally-focused, but first and foremost, tailored to your unique inquiries and needs. I have a predilection for making the subconscious conscious, to understand your story not to change the past but to influence the present. I believe in the utility and practical application of mental tools and behavioral techniques, and also the power of developing insight, intuition, and self-awareness. Of upmost importance is my objective to help you meet yourself, understand your needs, self-advocate for your well-being, and learn to self-heal by normalizing your response to pain. We all need reminding that we are not disordered. We are human, time and time again. Happy growing.

Specialties

Anxiety Depression Grief Life Transitions Panic Personality Disorders Sleep Substance Use Women's Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Psychodynamic
  • Relational
  • Harm Reduction
  • Strengths-Based
  • Motivational Interviewing

Licenses

Dana Rizzo's National Provider Identifier (NPI) is 1417441338.

  • LCSW · New York · 91584 · Renews February 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

Reviews for Dana Rizzo

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Frequently asked questions

Does Dana Rizzo offer telehealth visits?

Yes. Dana Rizzo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dana Rizzo speak?

Dana Rizzo speaks English.

How many years of experience does Dana Rizzo have?

Dana Rizzo has 8 years of experience.

Where is Dana Rizzo licensed to practice?

Dana Rizzo is licensed to practice in New York.

Does Dana Rizzo accept clients outside of the United States?

No, Dana Rizzo does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dana Rizzo offer?

Dana Rizzo offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Attachment-Based Therapy, and Motivational Interviewing.

How can I communicate with Dana Rizzo?

Dana Rizzo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dana Rizzo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.