Tiffany Sheppard, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Tiffany is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Tiffany is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Tiffany
- 10 years' experience
- Female
- LMFT
Offering feedback, another perspective, and coping skills can be very helpful, and I specialize in providing clinical insight to meet clients where they are in their healing process. On the other hand, sometimes people just need a listening ear. Over the past 11 years, I have developed a strong skill set to not only be that listening ear and voice of reason but also to give clinical insight when needed. Sometimes life gets tough, and we experience events that seem impossible to overcome. At times, we just don’t feel like ourselves. I consider it a privilege to join you on your journey of healing and support you in overcoming the trials of life. Whether it be an event or genetics, I can assist you in becoming your best self.
Specialties
Treatment Approaches
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
- Internal Family Systems (IFS)
Licenses
Tiffany Sheppard's National Provider Identifier (NPI) is 1477840429.
- LMFT · California · 91908 · Renews August 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Tiffany Sheppard
Frequently asked questions
Does Tiffany Sheppard offer telehealth visits?
Yes. Tiffany Sheppard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tiffany Sheppard speak?
Tiffany Sheppard speaks English.
How many years of experience does Tiffany Sheppard have?
Tiffany Sheppard has 10 years of experience.
Where is Tiffany Sheppard licensed to practice?
Tiffany Sheppard is licensed to practice in California.
Does Tiffany Sheppard accept clients outside of the United States?
No, Tiffany Sheppard does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tiffany Sheppard offer?
Tiffany Sheppard offers clients Motivational Interviewing, Psychodynamic Therapy, and Internal Family Systems.
How can I communicate with Tiffany Sheppard?
Tiffany Sheppard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tiffany Sheppard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.