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Na Li, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Na is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Na is accepting new clients!
She is normally fully-booked.
Speaks Mandarin and Korean
Offers Telehealth visits
Licensed in New York

More about Na

  • 7 years' experience
  • Female
  • LCSW

It would be my honor to be a part of my clients' healing journeys and help them gain the self-awareness and empowerment needed to live their authentic truths. I strive to foster authentic therapeutic relationships with my clients through culturally inclusive, anti-oppressive, and trauma-informed care. I specialize in psychodynamic, intersectional, and holistic approaches to psychotherapy. My theoretical orientations draw from Trauma-Focused Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Nervous System Regulation to address trauma within the body.

I believe representation matters greatly and as a queer bicultural therapist, I am committed to building a rapport founded on inclusivity, safety, and belonging. I believe in the unique dignity of every person and the power of restorative community healing.

Specialties

ADHD Anxiety Burnout Cultural Issues/Racial Stress Depression Family Conflict (1 adult in session) Grief Immigration Life Transitions OCD Panic Self-Harm Sexual Assault/Sexual Abuse Sleep Stress Substance Use Women's Issues IPV/DV LGBTQ+ Trauma Anger Issues Caregiver Burnout Relationship Concerns (1 adult in session) Workplace Stress

Treatment Approaches

  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Licenses

Na Li's National Provider Identifier (NPI) is 1235674292.

  • LCSW · New York · 93029 · Renews December 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

Reviews for Na Li

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Frequently asked questions

Does Na Li offer telehealth visits?

Yes. Na Li works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Na Li speak?

Na Li speaks Mandarin and Korean.

How many years of experience does Na Li have?

Na Li has 7 years of experience.

Where is Na Li licensed to practice?

Na Li is licensed to practice in New York.

Does Na Li accept clients outside of the United States?

No, Na Li does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Na Li offer?

Na Li offers clients Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.

How can I communicate with Na Li?

Na Li can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Na Li?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.