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Zarina Jadwet, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Zarina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Zarina is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Zarina

  • 6 years' experience
  • Female
  • LCSW

I became a therapist due to my own personal experiences. Initially, it was very difficult for me to seek mental health support, but once I did, I found confidence and healing through therapy. It was that positive experience that led me to pursue a career in this field. Through my experiences, I have gained skills to support my clients by building strong relationships, providing empathy and support, and most importantly creating a safe space.

I understand that everyone's journey is different and unique and therefore I use an open-minded approach to enable growth and mental well-being. To do this, I utilize evidence-based practices and theories such as Cognitive Behavioral Therapy, as well as Solutions Focused and Psychodynamic modalities to support my clients.

Specialties

Anxiety Burnout Depression Family Conflict (1 adult in session) Life Transitions Stress Relationship Concerns (1 adult in session) Workplace Stress

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Licenses

Zarina Jadwet's National Provider Identifier (NPI) is 1992255707.

  • LCSW · California · 93032 · Renews November 2025

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Zarina Jadwet offer telehealth visits?

Yes. Zarina Jadwet works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Zarina Jadwet speak?

Zarina Jadwet speaks English.

How many years of experience does Zarina Jadwet have?

Zarina Jadwet has 6 years of experience.

Where is Zarina Jadwet licensed to practice?

Zarina Jadwet is licensed to practice in California.

Does Zarina Jadwet accept clients outside of the United States?

No, Zarina Jadwet does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Zarina Jadwet offer?

Zarina Jadwet offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic Therapy.

How can I communicate with Zarina Jadwet?

Zarina Jadwet can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Zarina Jadwet?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.