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Danielle Saff, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Danielle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Danielle is accepting new clients!
She is normally fully-booked.
Speaks Spanish
Offers Telehealth visits
Licensed in New York

More about Danielle

  • 3 years' experience
  • Female
  • LCSW

I believe that we are all capable of positive growth when provided with a warm, non-judgmental, and safe environment to explore what has led you to therapy. If you're searching for a therapist, it probably means that you are looking for new coping skills and tools to enhance your life. In therapy, we will work towards your unique goals for personal growth and well-being. I use supportive techniques and cognitive behavioral approaches to increase emotional understanding, identify negative cognitive and behavioral patterns, and develop and strengthen positive coping skills. Together, we will identify your strengths to empower you to face life's challenges and live a meaningful life.

Specialties

ADHD Anxiety Burnout Chronic Illness Cultural Issues/Racial Stress Depression Family Conflict (1 adult in session) Grief Life Transitions Panic Sleep Stress Women's Issues IPV/DV Anger Issues Animal Loss Caregiver Burnout Divorce Premenstrual Dysphoric Disorder (PMDD) Relationship Concerns (1 adult in session) Workplace Stress

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based
  • Internal Family Systems (IFS)

Licenses

Danielle Saff's National Provider Identifier (NPI) is 1063143246.

  • LCSW · New York · 93573 · Renews July 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

Reviews for Danielle Saff

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Frequently asked questions

Does Danielle Saff offer telehealth visits?

Yes. Danielle Saff works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Danielle Saff speak?

Danielle Saff speaks Spanish.

How many years of experience does Danielle Saff have?

Danielle Saff has 3 years of experience.

Where is Danielle Saff licensed to practice?

Danielle Saff is licensed to practice in New York.

Does Danielle Saff accept clients outside of the United States?

No, Danielle Saff does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Danielle Saff offer?

Danielle Saff offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, and Internal Family Systems.

How can I communicate with Danielle Saff?

Danielle Saff can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Danielle Saff?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.