Jacqueline Meza-Jackson, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Jacqueline is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Jacqueline is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in California
More about Jacqueline
- 8 years' experience
- Female
- LMFT
Since 2009, I have been treating trauma, anxiety, depression, and relational/intimacy issues. I believe in creating a safe and nurturing environment by providing empathy, compassion, and a genuine approach in the treatment process. I integrate mindfulness meditation, CBT, healthy living practices and family systems techniques as a strategy to facilitate growth, healing, and balance.
My goal is to assist you in reaching your goals, recognizing your strengths, and finding coping mechanisms that will foster your best self and the life you want to live.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
- Eye Movement Desensitization and Reprocessing (EMDR)
Licenses
Jacqueline Meza-Jackson's National Provider Identifier (NPI) is 1255661591.
- LMFT · California · 102024 · Renews October 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Jacqueline Meza-Jackson
Frequently asked questions
Does Jacqueline Meza-Jackson offer telehealth visits?
Yes. Jacqueline Meza-Jackson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jacqueline Meza-Jackson speak?
Jacqueline Meza-Jackson speaks Spanish.
How many years of experience does Jacqueline Meza-Jackson have?
Jacqueline Meza-Jackson has 8 years of experience.
Where is Jacqueline Meza-Jackson licensed to practice?
Jacqueline Meza-Jackson is licensed to practice in California.
Does Jacqueline Meza-Jackson accept clients outside of the United States?
No, Jacqueline Meza-Jackson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jacqueline Meza-Jackson offer?
Jacqueline Meza-Jackson offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Psychodynamic Therapy, Attachment-Based Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
How can I communicate with Jacqueline Meza-Jackson?
Jacqueline Meza-Jackson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jacqueline Meza-Jackson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.