Christina Perez, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Christina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Christina is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Christina
- 7 years' experience
- Female
- LMFT
I have experience with eating disorders and relationship issues so am very familiar with helping clients explore their relationships with food, their body, their family, and friends. I am client-centered and very open with clients. I want to meet them where they are. I bring humor and hopefulness to the session, as well as compassion and honesty. I help clients identify their narratives as well as challenge them. I believe the clients know themselves the best, so I trust I will learn from them as they will also learn from me, and that will guide our work together.
Specialties
Treatment Approaches
- Couples [The Gottman Method]
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
Licenses
Christina Perez's National Provider Identifier (NPI) is 1407414071.
- LMFT · California · 106073 · Renews May 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Christina Perez
Frequently asked questions
Does Christina Perez offer telehealth visits?
Yes. Christina Perez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Christina Perez speak?
Christina Perez speaks English.
How many years of experience does Christina Perez have?
Christina Perez has 7 years of experience.
Where is Christina Perez licensed to practice?
Christina Perez is licensed to practice in California.
Does Christina Perez accept clients outside of the United States?
No, Christina Perez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Christina Perez offer?
Christina Perez offers clients Gottman Method, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).
How can I communicate with Christina Perez?
Christina Perez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Christina Perez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.