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Malinda Bilbrey, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Malinda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Malinda is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Malinda

  • 7 years' experience
  • Female
  • LMFT

I have over 15 years experience of helping clients develop coping skills, learn problem solving and adaptive skills related to stress management, anxiety, depression, relationships, attachment, life transitions, grief and loss, trauma, domestic violence issues, family, parenting, co-parenting, divorce, separations, self-esteem or self-improvement, and personal growth.

I believe in helping people find a mindful balance. My approach to my sessions are to ensure clients feel supported, heard, and to assure a safe, secure environment of healing, without judgement.

I use various modalities but am more concentrated on mindfulness, cognitive behavioral therapy (CBT) and trained virtually in Eye Movement Desensitization (EMDR).

Specialties

Anxiety Bipolar Disorder Burnout Depression Family Conflict (1 adult in session) Grief Life Transitions Panic Sexual Assault/Sexual Abuse Sleep Stress Trauma Women's Issues Relationship Concerns (1 adult in session)

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Solution-Focused
  • Strengths-Based

Licenses

Malinda Bilbrey's National Provider Identifier (NPI) is 1659812147.

  • LMFT · California · 106555 · Renews October 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Malinda Bilbrey offer telehealth visits?

Yes. Malinda Bilbrey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Malinda Bilbrey speak?

Malinda Bilbrey speaks English.

How many years of experience does Malinda Bilbrey have?

Malinda Bilbrey has 7 years of experience.

Where is Malinda Bilbrey licensed to practice?

Malinda Bilbrey is licensed to practice in California.

Does Malinda Bilbrey accept clients outside of the United States?

No, Malinda Bilbrey does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Malinda Bilbrey offer?

Malinda Bilbrey offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy.

How can I communicate with Malinda Bilbrey?

Malinda Bilbrey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Malinda Bilbrey?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.