Judith Bordeaux, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Judith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Judith is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Judith
- 7 years' experience
- Female
- LMFT
My therapeutic approach is person-centered, where I utilize empathy, authenticity, acceptance, and trust in welcoming my clientele into a safe space. These principles have been the driving force of my practice for nearly 14 years. My approach allows my clients the opportunity to find their authentic selves. These therapeutic principles fit well with my other personal values and qualities of compassion, integrity, courage, gentleness, curiosity, and reflection. You can expect to interact with those pieces of me throughout our sessions, along with my humor, creativity, playfulness, preparedness to sit with emotions, and interest in living a more fulfilled, enjoyable life.
In my practice, I have been fortunate enough to gain training in many modalities. I have acquired my skills with a more in-depth understanding and approach through running CBT, DBT, Body image, Emotional Awareness, and Authentic Self groups. This rich exposure to many different interventions has prepared me to utilize my eclectic approach with my mindfulness guidance in all of my sessions with my clients.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
- Relational
Licenses
Judith Bordeaux's National Provider Identifier (NPI) is 1003144924.
- LMFT · California · 107678 · Renews July 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Judith Bordeaux
Frequently asked questions
Does Judith Bordeaux offer telehealth visits?
Yes. Judith Bordeaux works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Judith Bordeaux speak?
Judith Bordeaux speaks English.
How many years of experience does Judith Bordeaux have?
Judith Bordeaux has 7 years of experience.
Where is Judith Bordeaux licensed to practice?
Judith Bordeaux is licensed to practice in California.
Does Judith Bordeaux accept clients outside of the United States?
No, Judith Bordeaux does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Judith Bordeaux offer?
Judith Bordeaux offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How can I communicate with Judith Bordeaux?
Judith Bordeaux can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Judith Bordeaux?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.