Howaida Elsabbagh, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Howaida is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Howaida is accepting new clients!
- She is normally fully-booked.
- Speaks Arabic
- Offers Telehealth visits
- Licensed in California
More about Howaida
- 11 years' experience
- Female
- LMFT
My therapy style is client-centered and solution-oriented. I have worked with a wide variety of populations including all diagnoses, all ages, couples, etc. for several years. I typically combine Cognitive Behavioral Therapy, emotional regulation, techniques, stress management, and a multitude of other modalities specific to each client’s treatment plan. An area of strength would be working with geriatrics to address issues in their current phase of life. Additionally, I am well-versed in working through the treatment of mood disorders and substance abuse.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Howaida Elsabbagh's National Provider Identifier (NPI) is 1760824825.
- LMFT · California · 108064 · Renews July 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Howaida Elsabbagh
Frequently asked questions
Does Howaida Elsabbagh offer telehealth visits?
Yes. Howaida Elsabbagh works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Howaida Elsabbagh speak?
Howaida Elsabbagh speaks Arabic.
How many years of experience does Howaida Elsabbagh have?
Howaida Elsabbagh has 11 years of experience.
Where is Howaida Elsabbagh licensed to practice?
Howaida Elsabbagh is licensed to practice in California.
Does Howaida Elsabbagh accept clients outside of the United States?
No, Howaida Elsabbagh does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Howaida Elsabbagh offer?
Howaida Elsabbagh offers clients Cognitive Behavioral Therapy (CBT), Gottman Method, Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How can I communicate with Howaida Elsabbagh?
Howaida Elsabbagh can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Howaida Elsabbagh?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.