Jenny Vinopal, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Jenny is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Jenny is accepting new clients!
- She is normally fully-booked.
- Speaks Vietnamese
- Offers Telehealth visits
- Licensed in California
More about Jenny
- 7 years' experience
- Female
- LCSW
I have extensive experience working with individuals and families using a compassionate approach to healing past hurt and improving present relationships. I create an empathetic space where you can regain your balance, gain insight, and, ultimately, become more confident and secure. My training and practice include solution-focused and trauma-informed care that highlights the importance of developing healthy relationships. I believe authenticity, honesty, and transparency make up the heart of an effective treatment.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Jenny Vinopal's National Provider Identifier (NPI) is 1174238851.
- LCSW · California · 108212 · Renews May 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Jenny Vinopal
Frequently asked questions
Does Jenny Vinopal offer telehealth visits?
Yes. Jenny Vinopal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jenny Vinopal speak?
Jenny Vinopal speaks Vietnamese.
How many years of experience does Jenny Vinopal have?
Jenny Vinopal has 7 years of experience.
Where is Jenny Vinopal licensed to practice?
Jenny Vinopal is licensed to practice in California.
Does Jenny Vinopal accept clients outside of the United States?
No, Jenny Vinopal does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jenny Vinopal offer?
Jenny Vinopal offers clients Cognitive Behavioral Therapy (CBT), Gottman Method, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How can I communicate with Jenny Vinopal?
Jenny Vinopal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jenny Vinopal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.