Leslie Lopez, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Leslie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Leslie is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in California
More about Leslie
- 6 years' experience
- Female
- LMFT
My mission is to help you find ways to manage symptoms of anxiety and depression by helping you find the hidden problem that is keeping you from feeling better. I utilize a direct and compassionate style when working with clients. I tailor my approach to therapy based on the unique needs of each person. I focus on addressing how our thoughts can impact our mood (Cognitive Behavioral Therapy) and ways of regulating and tolerating strong emotions (Dialectical Behavior Therapy).
With therapy, we can collaboratively work on balancing your thoughts, improve your ability to be mindful, regulate your emotions, tolerate stress, and improve your relationships. The goal is to gain self-confidence and awareness to make the necessary shifts in your life.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused
- Eye Movement Desensitization and Reprocessing (EMDR)
Licenses
Leslie Lopez's National Provider Identifier (NPI) is 1356725519.
- LMFT · California · 113006 · Renews April 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Leslie Lopez
Frequently asked questions
Does Leslie Lopez offer telehealth visits?
Yes. Leslie Lopez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Leslie Lopez speak?
Leslie Lopez speaks Spanish.
How many years of experience does Leslie Lopez have?
Leslie Lopez has 6 years of experience.
Where is Leslie Lopez licensed to practice?
Leslie Lopez is licensed to practice in California.
Does Leslie Lopez accept clients outside of the United States?
No, Leslie Lopez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Leslie Lopez offer?
Leslie Lopez offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR).
How can I communicate with Leslie Lopez?
Leslie Lopez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Leslie Lopez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.