Catrina Grove, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Catrina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Catrina is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Catrina
- 6 years' experience
- Female
- LMFT
I specialize in treating anxiety and the stuck, overwhelming patterns that often come with it. I’m drawn to working with individuals who are ready to explore themselves more deeply and take meaningful steps toward change. Anxiety can create disconnection—from ourselves, from others, and from the life we want to live. I aim to create a grounded, affirming space where you can uncover what’s been holding you back and begin to realign with what matters most. My approach is calm, collaborative, and focused on restoring balance and reclaiming peace.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
Licenses
Catrina Grove's National Provider Identifier (NPI) is 1134571813.
- LMFT · California · 113270 · Renews May 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Catrina Grove
Frequently asked questions
Does Catrina Grove offer telehealth visits?
Yes. Catrina Grove works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catrina Grove speak?
Catrina Grove speaks English.
How many years of experience does Catrina Grove have?
Catrina Grove has 6 years of experience.
Where is Catrina Grove licensed to practice?
Catrina Grove is licensed to practice in California.
Does Catrina Grove accept clients outside of the United States?
No, Catrina Grove does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catrina Grove offer?
Catrina Grove offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy.
How can I communicate with Catrina Grove?
Catrina Grove can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catrina Grove?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.