Alejandra Ibarra, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Alejandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Alejandra is accepting new clients!
- normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in California
More about Alejandra
- 4 years' experience
- LMFT
Therapy is the most effective through collaboration. In treatment, I strive to build a therapeutic alliance filled with trust and empathy, which ultimately paves the path to healing, growth, and insight. Through my years of experience working with individuals, children, and families I have been trained in many therapeutic modalities such as CBT, Solution-focused Therapy, mindfulness, and family systems. I now use these different modalities based on each person’s personal needs and goals. The main question is always, what do you want to get out of therapy?
I believe that every session should have gem (a piece of valuable insight or intervention) for you to take home and apply to everyday life and that at the end of treatment you will have a box full of them ready to be used in everyday life.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Alejandra Ibarra's National Provider Identifier (NPI) is 1306205315.
- LMFT · California · 113747 · Renews June 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Alejandra Ibarra
Frequently asked questions
Does Alejandra Ibarra offer telehealth visits?
Yes. Alejandra Ibarra works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alejandra Ibarra speak?
Alejandra Ibarra speaks Spanish.
How many years of experience does Alejandra Ibarra have?
Alejandra Ibarra has 4 years of experience.
Where is Alejandra Ibarra licensed to practice?
Alejandra Ibarra is licensed to practice in California.
Does Alejandra Ibarra accept clients outside of the United States?
No, Alejandra Ibarra does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alejandra Ibarra offer?
Alejandra Ibarra offers clients Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How can I communicate with Alejandra Ibarra?
Alejandra Ibarra can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alejandra Ibarra?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.