Britney Spell, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Britney is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Britney is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Britney
- 6 years' experience
- Female
- LMFT
I specialize in assisting clients in moving towards healing and integration. I work collaboratively with clients to acknowledge and validate their struggles while reorienting them towards their strengths.
I create the time and space in sessions for you to be your authentic self, recognizing how all aspects of self— including ethnicity, gender, sexuality, and disabilities—play a role in how you navigate the world. I humbly seek to provide culturally competent services and strongly believe each individual is filled with potential for growth and joy. I understand that therapy can be both rewarding and challenging, and I am here to walk alongside you in the journey from potentiality to creating the meaningful life you’ve desired.
Specialties
Treatment Approaches
- Cognitive Processing Therapy (CPT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused
- Strengths-Based
- Internal Family Systems (IFS)
Licenses
Britney Spell's National Provider Identifier (NPI) is 1649763285.
- LMFT · California · 116332 · Renews November 2025
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Britney Spell
Frequently asked questions
Does Britney Spell offer telehealth visits?
Yes. Britney Spell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Britney Spell speak?
Britney Spell speaks English.
How many years of experience does Britney Spell have?
Britney Spell has 6 years of experience.
Where is Britney Spell licensed to practice?
Britney Spell is licensed to practice in California.
Does Britney Spell accept clients outside of the United States?
No, Britney Spell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Britney Spell offer?
Britney Spell offers clients Trauma-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems.
How can I communicate with Britney Spell?
Britney Spell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Britney Spell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.