Ashlee Cardona-Hernandez, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Ashlee is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Ashlee is accepting new clients!
- She is normally fully-booked.
- Speaks Spanish
- Offers Telehealth visits
- Licensed in California
More about Ashlee
- 5 years' experience
- Female
- LMFT
I work with individuals, couples, and families to navigate life’s challenges with greater clarity and confidence. My approach is warm, collaborative, and free of judgment, meeting you where you are and working at your pace. Therapy isn’t about fixing you—it’s about discovering new ways to move forward in a way that feels right for you. I believe therapy should be a space where you feel truly heard, understood, and supported. If you’re ready to explore what’s next, I’d love to connect.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Ashlee Cardona-Hernandez's National Provider Identifier (NPI) is 1912257577.
- LMFT · California · 117632 · Renews January 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Ashlee Cardona-Hernandez
Frequently asked questions
Does Ashlee Cardona-Hernandez offer telehealth visits?
Yes. Ashlee Cardona-Hernandez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashlee Cardona-Hernandez speak?
Ashlee Cardona-Hernandez speaks Spanish.
How many years of experience does Ashlee Cardona-Hernandez have?
Ashlee Cardona-Hernandez has 5 years of experience.
Where is Ashlee Cardona-Hernandez licensed to practice?
Ashlee Cardona-Hernandez is licensed to practice in California.
Does Ashlee Cardona-Hernandez accept clients outside of the United States?
No, Ashlee Cardona-Hernandez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashlee Cardona-Hernandez offer?
Ashlee Cardona-Hernandez offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.
How can I communicate with Ashlee Cardona-Hernandez?
Ashlee Cardona-Hernandez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashlee Cardona-Hernandez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.