Diego Garcia, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Diego is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Diego is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Diego
- 9 years' experience
- Male
- LMFT
I help gain increased insight into the stressors and challenges they are facing, in order to develop meaningful strategies and goals to help them live more fulfilling and engaged lives. I don't take for granted the strength and vulnerability it takes to enter into therapy; and as a clinician, my goal is to meet you where you are and help to create an environment that allows for both authentic exploration and fostering trust that there is an opportunity for healing and growth. In working together, I hope that my calm, curious, and intentional communication style helps you to feel heard, understood, and supported throughout our time together.
My areas of specialization are working with couples to address relational conflict, repair broken trust, and foster increased intimate connection using an approach called Emotionally Focused Therapy (EFT). In my work with individuals, I utilize Eye Movement Desensitization and Reprocessing (EMDR), and other evidence-based therapies to help clients.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Strengths-Based
- Eye Movement Desensitization and Reprocessing (EMDR)
Licenses
Diego Garcia's National Provider Identifier (NPI) is 1447604426.
- LMFT · California · 118699 · Renews March 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Diego Garcia
Frequently asked questions
Does Diego Garcia offer telehealth visits?
Yes. Diego Garcia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Diego Garcia speak?
Diego Garcia speaks English.
How many years of experience does Diego Garcia have?
Diego Garcia has 9 years of experience.
Where is Diego Garcia licensed to practice?
Diego Garcia is licensed to practice in California.
Does Diego Garcia accept clients outside of the United States?
No, Diego Garcia does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Diego Garcia offer?
Diego Garcia offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Psychodynamic Therapy, Attachment-Based Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
How can I communicate with Diego Garcia?
Diego Garcia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Diego Garcia?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.