Lauren Miller, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Lauren is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Lauren
- 5 years' experience
- Female
- LMFT
We can find balance in creating meaning and honoring the stresses and grief that life has to offer, and decide together how to adaptively, intentionally, and meaningfully move forward in our lives.
Help me understand your hurt, and you will no longer be alone in it. I would be honored to join you in your healing journey. Let's be intentional in our daily lives and create meaning in the "good" and "bad" days, as well as the "everything in between" days.
I encourage you to consider how the way we think is the way we feel. Let's uncover the kernels of truth in our negative thinking and work to adopt more adaptive perspectives to regain power over our toughest critic: our own self. As we work together, I will balance meeting you where you are at and appropriately apply therapeutic interventions to challenge you.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-Focused
- Strengths-Based
- Relational
Licenses
Lauren Miller's National Provider Identifier (NPI) is 1851035539.
- LMFT · California · 121007 · Renews August 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Lauren Miller
Frequently asked questions
Does Lauren Miller offer telehealth visits?
Yes. Lauren Miller works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lauren Miller speak?
Lauren Miller speaks English.
How many years of experience does Lauren Miller have?
Lauren Miller has 5 years of experience.
Where is Lauren Miller licensed to practice?
Lauren Miller is licensed to practice in California.
Does Lauren Miller accept clients outside of the United States?
No, Lauren Miller does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lauren Miller offer?
Lauren Miller offers clients Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Mindfulness Therapy, and Attachment-Based Therapy.
How can I communicate with Lauren Miller?
Lauren Miller can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lauren Miller?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.