Benjamin Gilbert, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Benjamin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Benjamin is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Benjamin
- 5 years' experience
- Male
- LMFT
My recent work has focused on supporting adults struggling with co-occurring mental health and substance use challenges. My experience as a therapist has taken me to diverse settings and introduced me to many different people, from small children to older adults. Along the way, I have learned that no one approach to therapy will work for everyone. Instead, I strive to establish a strong relationship with my clients by meeting them where they are. Together, we explore the unique challenges that brought them to therapy. Together, we zero in on desired therapeutic goals and lay out a fresh path toward positive change.
These times of Covid have left people more stressed than ever. Some have turned to unhealthy choices as a means to cope. I have worked with them to develop insight into how their present challenges may be fueling their substance abuse.
The one aspect of my work that remains unchanged, no matter who sits opposite me in therapy, is my strong desire to fill each and every session with genuine empathy. From this foundation, I strive to create a safe space, a place of hope, for those who seek my help.
Specialties
Treatment Approaches
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Benjamin Gilbert's National Provider Identifier (NPI) is 1053887935.
- LMFT · California · 126469 · Renews June 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Benjamin Gilbert
Frequently asked questions
Does Benjamin Gilbert offer telehealth visits?
Yes. Benjamin Gilbert works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Benjamin Gilbert speak?
Benjamin Gilbert speaks English.
How many years of experience does Benjamin Gilbert have?
Benjamin Gilbert has 5 years of experience.
Where is Benjamin Gilbert licensed to practice?
Benjamin Gilbert is licensed to practice in California.
Does Benjamin Gilbert accept clients outside of the United States?
No, Benjamin Gilbert does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Benjamin Gilbert offer?
Benjamin Gilbert offers clients Emotionally-Focused Therapy (EFT), Motivational Interviewing, Psychodynamic Therapy, and Attachment-Based Therapy.
How can I communicate with Benjamin Gilbert?
Benjamin Gilbert can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Benjamin Gilbert?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.