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Alyssa Granata, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Alyssa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Alyssa is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Alyssa

  • 10 years' experience
  • Female
  • LMFT

As a licensed marriage and family therapist and licensed professional clinical counselor, I have experience helping individuals and families navigate life's challenges. My therapeutic approach is comprehensive and holistic, combining various modalities and viewpoints to provide customized solutions for each of my clients. I place a high priority on empathy, authenticity, and unconditional positive regard, and I strive to foster a collaborative, client-centered therapeutic environment. While I primarily use Solution-Focused techniques, I also incorporate trauma-focused frameworks as necessary. Ultimately, my goal is to help clients achieve their unique therapeutic objectives in a supportive, personalized, and effective manner.

Specialties

Anxiety Bipolar Disorder Cultural Issues/Racial Stress Depression Family Conflict (1 adult in session) Family Therapy (2+ adults in session) Grief Life Transitions Panic Personality Disorders Self-Harm Sexual Assault/Sexual Abuse Sleep Stress Substance Use Trauma Women's Issues IPV/DV

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Licenses

Alyssa Granata's National Provider Identifier (NPI) is 1710488119.

  • LMFT · California · 126716 · Renews June 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Alyssa Granata offer telehealth visits?

Yes. Alyssa Granata works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alyssa Granata speak?

Alyssa Granata speaks English.

How many years of experience does Alyssa Granata have?

Alyssa Granata has 10 years of experience.

Where is Alyssa Granata licensed to practice?

Alyssa Granata is licensed to practice in California.

Does Alyssa Granata accept clients outside of the United States?

No, Alyssa Granata does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alyssa Granata offer?

Alyssa Granata offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Attachment-Based Therapy.

How can I communicate with Alyssa Granata?

Alyssa Granata can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alyssa Granata?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.