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Kaela Pangburn, LMFT

Experienced mental health professional

Provides online counseling through Octave

At a glance

Kaela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Kaela is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits

More about Kaela

  • 8 years' experience
  • Female
  • LMFT

I will work with you to help you understand how you function internally and externally. I value clients reclaiming power over their bodies and lives. I can assist you in building a greater capacity for self-awareness and regulation. I provide an honest and empathetic approach to treatment.

Specialties

Anxiety Bipolar Disorder Cultural Issues/Racial Stress Depression Self-Harm Sexual Assault/Sexual Abuse Trauma Women's Issues

Treatment Approaches

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Licenses

Kaela Pangburn's National Provider Identifier (NPI) is 1124646021.

  • LMFT · California · 128505 · Renews October 2025

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Kaela Pangburn offer telehealth visits?

Yes. Kaela Pangburn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kaela Pangburn speak?

Kaela Pangburn speaks English.

How many years of experience does Kaela Pangburn have?

Kaela Pangburn has 8 years of experience.

Where is Kaela Pangburn licensed to practice?

Kaela Pangburn is licensed to practice in California.

Does Kaela Pangburn accept clients outside of the United States?

No, Kaela Pangburn does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kaela Pangburn offer?

Kaela Pangburn offers clients Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Psychodynamic Therapy, and Attachment-Based Therapy.

How can I communicate with Kaela Pangburn?

Kaela Pangburn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kaela Pangburn?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.