Manveen Chahal, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Manveen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Manveen is accepting new clients!
- He is normally fully-booked.
- Speaks Punjabi
- Offers Telehealth visits
- Licensed in California
More about Manveen
- 1 year's experience
- Male
- LMFT
Stigma can play a role in seeking therapy, especially for men. While I am very experienced in working with men, especially men of color, who may be in therapy for the first time, I welcome clients of all genders who are ready to explore growth and healing. I use methods grounded in research to pinpoint the roots of problems and to help solve them. Knowledge is power and I provide clients with information that supports them in developing the awareness and skills needed to manage the things challenging them. I strive to make each session feel relaxed, fostering a therapeutic relationship grounded in trust and understanding.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
Licenses
Manveen Chahal's National Provider Identifier (NPI) is 1164964797.
- LMFT · California · 129831 · Renews December 2025
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Manveen Chahal
Frequently asked questions
Does Manveen Chahal offer telehealth visits?
Yes. Manveen Chahal works with clients by video conferencing.
What language(s) does Manveen Chahal speak?
Manveen Chahal speaks Punjabi.
How many years of experience does Manveen Chahal have?
Manveen Chahal has 1 year of experience.
Where is Manveen Chahal licensed to practice?
Manveen Chahal is licensed to practice in California.
Does Manveen Chahal accept clients outside of the United States?
No, Manveen Chahal does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Manveen Chahal offer?
Manveen Chahal offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
How do I get started with Manveen Chahal?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.