Cristeta Rillera, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Cristeta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Cristeta is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Cristeta
- 3 years' experience
- Female
- LMFT
I enjoy working with clients from diverse backgrounds and have experience working around trauma and crisis. I am passionate about creating a nonjudgmental and supportive environment for clients and serving as a reliable resource for them while they heal from current and past crises.
My approach to therapy is integrative and through a trauma-informed and multicultural lens. I respect and have deep appreciation for clients who invite me into their lives allowing me to witness their truth: the past traumas that inform their current perspectives; the ongoing struggles with racism, colonialism, and prejudice; and the hopes and dreams they continue to cultivate despite all of life’s challenges.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Couples [The Gottman Method]
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licenses
Cristeta Rillera's National Provider Identifier (NPI) is 1578128617.
- LMFT · California · 134855 · Renews September 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Cristeta Rillera
Frequently asked questions
Does Cristeta Rillera offer telehealth visits?
Yes. Cristeta Rillera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cristeta Rillera speak?
Cristeta Rillera speaks English.
How many years of experience does Cristeta Rillera have?
Cristeta Rillera has 3 years of experience.
Where is Cristeta Rillera licensed to practice?
Cristeta Rillera is licensed to practice in California.
Does Cristeta Rillera accept clients outside of the United States?
No, Cristeta Rillera does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cristeta Rillera offer?
Cristeta Rillera offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Cristeta Rillera?
Cristeta Rillera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cristeta Rillera?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.