Heather Jones, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Heather is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Heather
- 2 years' experience
- Female
- LMFT
I specialize in helping individuals navigate various challenges from trauma to grief. I also work with couples and individuals navigating separation, divorce, and co-parenting. I focus on promoting resolution, fostering health and well-being, and facilitating lasting change. With a client-centered approach, I prioritize your journey toward clarity and transformation without causing unnecessary pain or suffering. My therapeutic style centers on creating a supportive and confidential space where you can explore your concerns.
Specialties
Treatment Approaches
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
- Accelerated Resolution Therapy (ART)
- Internal Family Systems (IFS)
Licenses
Heather Jones's National Provider Identifier (NPI) is 1700443942.
- LMFT · California · 142872 · Renews November 2025
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Heather Jones
Frequently asked questions
Does Heather Jones offer telehealth visits?
Yes. Heather Jones works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Heather Jones speak?
Heather Jones speaks English.
How many years of experience does Heather Jones have?
Heather Jones has 2 years of experience.
Where is Heather Jones licensed to practice?
Heather Jones is licensed to practice in California.
Does Heather Jones accept clients outside of the United States?
No, Heather Jones does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Heather Jones offer?
Heather Jones offers clients Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Attachment-Based Therapy, and Internal Family Systems.
How can I communicate with Heather Jones?
Heather Jones can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Heather Jones?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.