Whitney Lane, LPC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Whitney is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Whitney is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
More about Whitney
- 3 years' experience
- Female
- LPC
My approach is always focused on fostering self-worth, self-esteem, and resilience. My approach to therapy is fully based on the belief that everyone has the innate and natural ability to improve themselves. I use an integrated approach that helps people to challenge and unravel any unhealthy thought patterns that may be disempowering them in any way. I believe the relationship that a person has with themselves is the most important relationship because it ultimately determines how they experience life and the world around them. My goal is to help people to view challenges in life as opportunities to feel empowered and become more evolved as a whole and complete person. I utilize the mind-body connection to facilitate healing and remove any blocks that are preventing people from being their authentic self and living the life they want to live.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licenses
Whitney Lane's National Provider Identifier (NPI) is 1982318697.
- LPC · New Jersey · 37PC00894600 · Renews November 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Whitney Lane
Frequently asked questions
Does Whitney Lane offer telehealth visits?
Yes. Whitney Lane works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Whitney Lane speak?
Whitney Lane speaks English.
How many years of experience does Whitney Lane have?
Whitney Lane has 3 years of experience.
Where is Whitney Lane licensed to practice?
Whitney Lane is licensed to practice in New Jersey.
Does Whitney Lane accept clients outside of the United States?
No, Whitney Lane does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Whitney Lane offer?
Whitney Lane offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Whitney Lane?
Whitney Lane can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Whitney Lane?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.