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Ellie Cantos, LCSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Ellie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Ellie is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in California

More about Ellie

  • 6 years' experience
  • Female
  • LCSW

My approach to therapy is to really get to know you, have a clear understanding of how you see the world, and understand what led you to your way of thinking (Is that you or your mom talking?) I bring warmth, empathy, and a bit of humor into the therapy room. When working with me, I will create a safe, judgment-free space for us to dive deep into the root of your suffering is so we can untangle those pesky issues that are bringing your life down. I have been practicing therapy for over 8 years and my passion in life is helping others heal.

Specialties

Anxiety Burnout Depression Life Transitions Panic Relationship Concerns (1 adult in session) Stress Women's Issues Workplace Stress

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Licenses

Ellie Cantos's National Provider Identifier (NPI) is 1841649464.

  • LCSW · California · 89606 · Renews June 2027

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

Reviews for Ellie Cantos

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Frequently asked questions

Does Ellie Cantos offer telehealth visits?

Yes. Ellie Cantos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ellie Cantos speak?

Ellie Cantos speaks English.

How many years of experience does Ellie Cantos have?

Ellie Cantos has 6 years of experience.

Where is Ellie Cantos licensed to practice?

Ellie Cantos is licensed to practice in California.

Does Ellie Cantos accept clients outside of the United States?

No, Ellie Cantos does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ellie Cantos offer?

Ellie Cantos offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Ellie Cantos?

Ellie Cantos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ellie Cantos?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.