Michele Wilbur, LCPC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Michele is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Michele is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Maryland
More about Michele
- 4 years' experience
- Female
- LCPC
I work with adults navigating anxiety, depression, life transitions, and relationship challenges. I believe therapy should feel like a safe and supportive space to explore your experiences at your own pace. Together, we’ll identify patterns, build coping strategies, and work toward meaningful change—both internally and in your daily life. I draw not only from my clinical expertise, but also from personal experiences that help me show up with empathy, understanding, and authenticity in the therapy room.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licenses
Michele Wilbur's National Provider Identifier (NPI) is 1235524901.
- LCPC · Maryland · LC11599 · Renews January 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Michele Wilbur
Frequently asked questions
Does Michele Wilbur offer telehealth visits?
Yes. Michele Wilbur works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Michele Wilbur speak?
Michele Wilbur speaks English.
How many years of experience does Michele Wilbur have?
Michele Wilbur has 4 years of experience.
Where is Michele Wilbur licensed to practice?
Michele Wilbur is licensed to practice in Maryland.
Does Michele Wilbur accept clients outside of the United States?
No, Michele Wilbur does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Michele Wilbur offer?
Michele Wilbur offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Attachment-Based Therapy.
How can I communicate with Michele Wilbur?
Michele Wilbur can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Michele Wilbur?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.